Letting Go of Your Narratives
“One of the hardest things to do is to let go of your narratives and to see yourself, your loved ones, and your lived experiences as they...
Your Body is Alive
“Your body is alive. It is a dynamic organism naturally designed to think, feel, and do, all at the same time—an interplay of phenomena...
FIND YOUR BODY, FIND YOUR GROUND
Your body is your ground. When you are connected to your body you are connected to a secure base that enables you to engage your world...
