Research shows that one of the biggest keys to success in therapy is a positive relationship between a client and the therapist. So if you haven’t been feeling the love at your therapy sessions lately, it may be time to move on. But it’s hard to leave someone who knows your deepest, darkest secrets. So, how do you let them go? And isn’t it a pain to find someone new and catch them up to speed? Thankfully, experts assure us that the process is doable. HuffPost chatted with a few mental health professionals on how to break up with your current therapist ― and, most important, how to start over with someone new. Check out their tips below: To start, figure out if your current therapist is a goo
THE BLOG
FEATURED POSTS
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RECENT POSTS
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